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    Self-Care for Kids and Parents by Suzy Reading

    Self-Care for Kids and Parents by Suzy Reading

    We teach our kids how to brush their teeth, to safely cross roads and the importance of healthy eating, self-care for kids is about broadening the focus to include practices that boost our children’s emotional and mental wellbeing. 

    Selfcare guru and best selling author, Suzy Reading shares her tips, advice and strategies for building resilience and self care for children and families...

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    Mother's Day - a personal reflection of becoming a mum

    Mother's Day - a personal reflection of becoming a mum

    As I've been sharing some amazing stories of women during my "March of Inspiring Mums" interview series, it's got me thinking a lot about why I set up Halia Rose. I've also been reflecting on my very own journey into motherhood and how I felt on the eve of becoming a mum for the first time...

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    March of Inspiring Mums - Anna Ceesay

    March of Inspiring Mums - Anna Ceesay

    Our latest interview is with Anna Ceesay. Previously a BBC broadcast journalist, Anna is launching a new magazine, Motherdom, which will aptly be available from Mother's Day. Described as the new mental wellbeing magazine for parents of little ones, it is full of tips, inspiration and a lovely way for parents to take some time out.

    Anna is mum to 2 children (aged 6 and 2years old) and after experiencing low mood and anxiety, coupled with her experience as a journalist, realised that there was no media platform dedicated to parents’ mental wellbeing...so she has set up her own!

    Today she shares her tips on managing the juggle of motherhood and work and why, although sometimes tough, we should enjoy the ride as well!

     

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